Cycling is an awesome way to shed the excess fat and keep in shape. It keeps your heart beating at a normal rate and increases you rate of metabolism. The crowded streets of Jakarta can however, be a stumbling block preventing cycling enthusiasts from enjoying the sport they love to engage in most. It can get very frustrating for cyclists as the roads are not made to support them and pedestrians definitely have a right of way as compared to the cyclists.

Even if when the cyclist gets a path which is a little suitable to use, he might not be able to go at the speed necessary to lose a significant amount of calories. All hope is not lost for these cyclists. Jakarta has a solution to their cycling challenges. That is indoor cycling classes. Indoor cycling classes in Jakarta have so much flexibility. It helps the cyclist get what they want in one that is to keep in shape and have fun.

Centers available for Cycling Classes
There are a couple of indoor cycling centers in Jakarta that offer convenient services of cyclists and these include Ride, Fitshop, Cycling Lab and Soulspin. The cycling centers are well-equipped to handle a large number of people and also have bikes to handle the intense training that goes on in them each day The Cycling lab unlike the others uses real road bikes
combined with Wahoo KICKR an indoor cycling trainer.

Well trained Instructors
The trainers of these classes are well trained and equipped and know how to handle each individual who joins the class. Cyclists don’t have to bother about the number of individuals the instructors know how to handle each individual including first timers to the gym. They are able to also track the progress of each trainee.

Membership
With busy schedules, it might be difficult for some of the people from being consistent at gyms to engage in cycling. The good news is that these cycling gyms do not require one to be a member before he can join the class. He can go at any time when he is available. He will always be welcome. As such, people who want to keep in shape but don’t have the time have the option of not having to commit to a one month membership scheme. There may be times when one would have paid for a monthly membership but would have never
stepped in the gym.

Cost
The price one has to pay the cycling class ranges from Rp. 150,000 to Rp. 250,000. Cycling gyms like the Fitshop give the cyclists the opportunity to use their other gym facilities and equipment after every class. The cyclists can as such do a few more workouts before finally leaving the gym.

Ride also gives a discount to first timers of the class. So first timers to cycling who what to be sure if cycling is the best decision they are making can do so at a discounted price. The classes are hence, affordable for people to patronize.

Class Schedules
The cycling classes have flexible schedules which can accommodate the different participants of the class. They can hence, join the classes during times that are favorable to them.

The indoor cycling classes are an awesome way to stay in shape in Jakarta. The crowded streets shouldn’t prevent cyclists from keeping in shape. Joining the class is better than not getting a chance to exercise at all.